If you are someone who considers iconic classic meals as the perfect start to the day, Dunkin Donuts has hundreds of options for you. Dunkin’s breakfast menu is absolutely perfect for those who wish to start their day with a perfect delicacy. One of Dunkin Donuts’ most popular breakfast options is the classic sandwich that features egg, along with American cheese and sausage. The delicious breakfast meal is available at all Dunkin locations for just $5.59. If you are someone who wants to know more about the nutritional, allergen, and gluten information of the sandwich, the following article is for you.
Dunkin Donuts Sausage, Egg & Cheese Sandwich
| Feature | Details |
|---|---|
| Main Ingredients | Sausage, Egg, American Cheese |
| Dish Description | A tasty sandwich stacked with irresistible sausage, a fluffy egg, and creamy American cheese. |
| Bread Options | Bagel, Croissant, English Muffin |
| Calories per Serving | 680 Calories |
| Dunkin Delivery | Let us come to you! Dunkin Delivers |
Nutritional Information
| Nutritional Element | Amount | % Daily Value |
|---|---|---|
| Total Fat | 34g | 44% |
| Saturated Fat | 12g | 60% |
| Trans Fat | 0g | – |
| Cholesterol | 220mg | 73% |
| Sodium | 1,500mg | 65% |
| Total Carbohydrate | 68g | 25% |
| Dietary Fiber | 5g | 18% |
| Total Sugars | 8g | – |
| Includes Added Sugars | 4g | 8% |
| Protein | 26g | – |
| Vitamin D | 2mcg | 10% |
| Calcium | 162mg | 10% |
| Iron | 5mg | 30% |
| Potassium | 330mg | 8% |
Dunkin Donuts Sausage, Egg & Cheese Sandwich Allergens Information
Dunkin Donuts sausage, egg, and American cheese sandwich does have a few allergens you must be aware of before consuming it. The sandwich contains milk and soy as ingredients, which means it might harm your gut if you are lactose intolerant or allergic to soy. It also contains wheat, which might cause allergic reactions to those with allergies. The sausage, egg, and American cheese sandwich, as the name suggests, also has an egg. So, in case you are allergic to eggs, you must avoid this sandwich from Dunkin Donuts.
| Allergens | Details |
|---|---|
| Contains | Milk, Eggs, Wheat, Soy |
| May Contain | Tree Nuts (Walnuts) |
| Disclaimer | Products may be processed on shared equipment that may contact allergens like Eggs, Fish, Milk, Peanuts, Sesame, Soy, Tree Nuts, Wheat, & Shellfish. Inform the server of allergies. |
Dunkin Donuts Sausage, Egg & Cheese Sandwich Ingredients
Plain Bagel: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Malted Barley Extract, Fermented Wheat Flour, Salt, Cornmeal, Yeast, Wheat Flour, Dough Conditioners (Malted Barley Flour, Enzymes), Molasses, Soy Lecithin; Sausage: Pork, Seasoning (Salt, Spices, Sodium Phosphates, Dextrose, Caramelized Sugar, Spice Extractives, Maltodextrin), Water; Egg Patty: Egg Whites, Egg Yolks, Soybean Oil, Water, Contains 2% or less of: Corn Starch, Salt, Natural Flavor, Xanthan Gum, Cellulose Gum, Citric Acid; Pasteurized Process American Cheese: American Cheese (Milk, Cheese Cultures, Salt, Enzymes), Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (Preservative), Citric Acid, Annatto and Oleoresin Paprika (Colors), Acetic Acid, Sunflower or Soy Lecithin.
| Component | Ingredients |
|---|---|
| Bagel | Enriched Wheat Flour, Water, Sugar, Malted Barley Extract, Fermented Wheat Flour, Salt, Cornmeal, Yeast, Dough Conditioners. |
| Sausage | Pork, Seasoning (Salt, Spices, Sodium Phosphates, Dextrose, Caramelized Sugar, Spice Extractives, Maltodextrin), Water. |
| Egg Patty | Egg Whites, Egg Yolks, Soybean Oil, Water, Corn Starch, Salt, Natural Flavor, Xanthan Gum, Cellulose Gum, Citric Acid. |
| American Cheese | Milk, Cheese Cultures, Salt, Enzymes, Water, Cream, Sodium Citrate, Sodium Phosphate, Sorbic Acid, Citric Acid, Colors. |
Dunkin Donuts Sausage, Egg & Cheese Sandwich Gluten Information
The sausage, egg, and American cheese sandwich of Dunkin Donuts may contain gluten, such as the sausages that might have binders like wheat flour or barley malt. It also contains slices of processed chees,e which may have thickeners containing wheat. You can always ask about the full ingredient list from the staff and opt for natural cheese options. You can also select various options for bread that come without gluten if you are really sensitive to gluten.
Dunkin’ Sausage, Egg & Cheese Sandwich FAQs
How much does a Sausage, Egg & Cheese cost at Dunkin’?
The price of a Sausage, Egg & Cheese breakfast sandwich at Dunkin’ typically falls between $3.99 and $4.99, though prices may differ depending on your region and choice of bread like a bagel, croissant, or English muffin.
Is there a price difference for Sausage, Egg & Cheese on a croissant?
Yes, ordering the sandwich on a croissant usually costs a bit more—on average, $4.49 to $5.49. The buttery texture and premium feel of croissants contribute to the higher cost.
How many calories are in Dunkin’s Sausage, Egg & Cheese sandwich?
Expect around 680 calories for the standard sandwich. This number can vary depending on the bread you select. For example, the croissant version is heavier, clocking in at about 720 calories due to its richer ingredients.
How much protein is in Dunkin’s Sausage, Egg & Cheese?
Each sandwich delivers roughly 26 grams of protein, making it a solid high-protein breakfast choice for those looking to stay full and energized throughout the morning.
How long does Dunkin’s breakfast sandwich stay fresh?
If not consumed right away, refrigerate it immediately and eat within 24 hours. To enjoy later, reheat thoroughly to restore its taste and texture.
How to Make a Homemade Sausage, Egg & Cheese Sandwich Like Dunkin’
Classic Version
- Toast your preferred bread (English muffin, bagel, or croissant).
- Cook a sausage patty until browned.
- Fry or scramble one egg.
- Assemble: Layer sausage, egg, and a slice of American cheese.
- Heat to melt the cheese and serve warm.
Croissant Version
- Lightly toast a croissant for added crispness.
- Cook sausage and egg as above.
- Stack the ingredients with cheese inside the croissant, warm, and enjoy.
Healthier & Vegetarian Alternatives at Dunkin’s
Healthier Options
- Replace sausage with turkey sausage or a plant-based patty.
- Use whole grain English muffins or multigrain bagels.
- Swap whole eggs for egg whites.
- Opt for low-fat cheese or avocado slices for a creamy texture.
Vegetarian Ideas
- Omit the meat or sub in a veggie sausage patty.
- Load up with spinach, tomato, mushrooms, or even onions.
- Add a dash of hot sauce or seasoning for extra flavor.
Can I customize my Dunkin’ breakfast sandwich?
Absolutely! Dunkin’ offers multiple bread types—English muffins, croissants, and bagels. You can also switch proteins, add vegetables, or request different cheeses. Customizing is encouraged for dietary needs or taste preferences.
Is Sausage, Egg & Cheese from Dunkin’ a good protein source?
Yes, with 26g of protein, this sandwich is a convenient way to power through your morning. Pair it with an iced coffee or cold brew for a well-rounded Dunkin’ breakfast.